Mindblown: Some of the new things we have been learning about.

  • So how long have you been sitting for now?

    So how long have you been sitting for now?

    The Risks of Prolonged Sitting Prolonged sitting has emerged as a significant public health concern, with evidence linking it to various adverse health outcomes across all age groups. This sedentary behaviour, prevalent in modern workplaces, schools, and lifestyles, poses risks that extend beyond the lack of physical activity. So what areas could it affect? Let’s […]

  • It’s all in the head…?

    It’s all in the head…?

    Plagiocephaly, a condition characterised by asymmetrical flattening of an infant’s skull, has seen a significant increase in prevalence over the past few decades. Prior to the 1990s, the estimated prevalence was about 1 in 300 infants. However, following the introduction of the “Back to Sleep” campaign in 1992, there has been a dramatic rise in […]

  • Tummy Time

    Tummy Time

    Tummy time is important for babies and plays a crucial role in their development. Tummy time refers to the practice of placing an infant on their stomach while they are awake and supervised. In Australia, government recommendations state: “Even before they are mobile, babies should be physically active several times a day in various ways. […]